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Aspire Medical Health at Conway PMS Providing NHS services
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  • Health secretary and BMA to meet in bid to avoid strikes13 Jul 2025 02:30The meeting with Wes Streeting will take place next week, the BBC understands.
  • Alzheimer's has isolated us, says Fiona Phillips' husband12 Jul 2025 14:22Martin Frizell has spoken of the social isolation faced by the couple since the former GMTV presenter was diagnosed.
  • Latin makeup labels put people with allergies 'at risk'13 Jul 2025 08:09Cosmetic ingredients should be listed in English to protect people with allergies, campaigners say.
  • Vaccine roll-outs cut deaths by 60% - study11 Jul 2025 14:50The study looked at vaccines deployed during outbreaks of five deadly diseases.
  • Some GPs to offer coaching to get sick people back to work11 Jul 2025 18:09The aim is to help people return to work quicker and reduce the length of time they need fit notes - better known as sick notes.
  • TV doctor and IVF pioneer quits BMA over strikes11 Jul 2025 05:20The Labour peer says the strikes could damage public trust in doctors.
Home > Weight Management

Weight Management

NHS Weight Loss Advice and Plan

Download the free NHS Weight Loss Plan to help you start healthier eating habits, be more active, and start losing weight.

www.nhs.uk/better-health/lose-weight

The Eatwell Guide

The Eatwell Guide shows how much of what we eat overall should come from each food group to achieve a healthy, balanced diet.

www.nhs.uk/live-well/eat-well/the-eatwell-guide

Am I a Healthy Weight?

Calculate your BMI using this NHS Tool.

www.nhs.uk/live-well/healthy-weight/bmi-calculator

Slimming World

Support and advice through local meetings or online options.

www.slimmingworld.co.uk

Weight Watchers (WW)

Support and advice through local meetings or online options.

www.weightwatchers.com/uk

Last Updated 26 Feb 2024

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